Another tip on how to stay healthy when you're super BUSY! Plan all of your meals ahead of time.
Bulk cook and prep on the weekends for your breakfasts and/or lunches. Filling Tupperware containers with salads and breakfast casseroles is a big win for a successful week of eating! Most foods will stay fresh for several days in the fridge. Set one or two hours every weekend for bulk cooking, and you'll be thankful you did.
And to make it more fun...invite a friend to join you for meal prep Sunday!
Who else preps their meals on Sunday?
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