Friday, August 1, 2014

Miraval Scramble

Today's breakfast was delish!




Miraval Scramble

Ingredients:
Coconut oil spray
1/4 cup diced fresh shiitake mushrooms
1 Tbsp chopped green onion
1/4 cups diced tomato
1/4 cup packed, chopped fresh spinach
3 egg whites, lightly whisked
1 Tbsp low fat cream cheese
1/8 tsp sea salt
1/8 tsp freshly ground black pepper
1 small corn tortilla (optional)

Directions:
1. Spray a sauté pan (nonstick works best) with cooking spray and warm over medium heat
2.  Cook mushrooms and green onions for 5 minutes, or until shiitakes are cooked through
3. Add tomato and spinach; cook an additional 2-3 minutes, or until tomatoes have released some juice and spinach has wilted.
4. Mix in egg whites, cream cheese, salt and pepper. Cook, stirring occasionally until eggs become supple but remain soft, about 4 minutes. Serve atop a warm corn tortilla, if desired.

I ate it just as a scramble without the tortilla and it was delicious, enjoy!

*Adapted from Miraval Resort & Spa*

No comments:

Post a Comment