Sunday, December 14, 2014

Week 1 of Les Mills Pump using the 21 Day Fix Meal Plan


Week 1 of Les Mills Pump with the 21 Day Fix meal plan has been a little crazy and busy but wow this meal plan is a lot easier than I thought! I love weekdays because I am one busy lady so when I'm on the go, I'll whip up my Shakeo before I have to leave the house for my on the go lunch!
Here's what my Shakeo usually consists of and is my favorite way to make it:
1 Red - Shakeo
2 Purple - 1 banana
1 Yellow - organic unsweetened coconut milk
2 tsp - PB2 (love this stuff!)
My 21 day fixers know what this all means lol ---> DELICIOUS!!!



Les Mills Pump is so much fun, I LOVE it! I really enjoy the barbell style workouts over the free weighted dumbbells. I KNOW this program will strengthen my back so I am COMMITTED 100%... It just brings me back to my Crossfit days of using the barbell with the weights....such a great workout! I will definitely be sticking to this one but I will still rotate in my PiYo because honestly my back needs the PiYo because it's my drug lol. 

I'm so excited to see how much stronger my body will become in these next 90 days using LMP & PiYo...you can say that I "flipped the switch" and realized that I needed to push harder to get to my goal. I can't wait to show you guys my before & after pics in the next 30 days....it's going to be crazy y'all!!!

ps...don't mind the crazy hair & no makeup lol

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