It's late I know but doing it anyway...

Yep, I know I procrastinated! Lol...but hey guess what? I've NEVER missed a workout so no matter how late it is....you bet your butt I'll be getting my workout done for the day! Time for me to push play and knock out my 21 Day Fix Extreme workout for the day...thank goodness it's only 30 min long lol.

I'm tired, sore as heck and don't feel like doing it but I know I have too because I made a promise to myself that no matter how hard it gets...I WILL reach my goals and I've only got 4-5 months til Summer so pushing hard! 

Who wants to workout but lacks the motivation? --> Here are my plans for the next few weeks if you'd like to jump in and join any of my upcoming Facebook groups for accountability!!

-March 2nd - 9th: 7 Day Clean Eating Challenge
-March 9th - 15th: Prep Week before my next 2 groups start on the 16th
-March 16th: 21 Day Fix Extreme Test Group
-March 16th: 30 Day Fitness Challenge Group

I've decided to lay it all out there for you for those that have been waiting for the perfect time and not sure yet on where to start or how to start. THIS right here shows that if you start now....you can dive right in to my 7 day clean eating challenge starting next week followed by prep week and lastly a test group or fitness challenge depending on what you choose! You'll also be provided meal plans throughout the entire process so no guesswork here...all YOU have to do is show up & take pics of your food & sweaty workouts. All I ask is that you engage with the group so be prepared to make new friends 

If you want to join than comment below or message me so I can help get you set up in time. 

Anyhow...time for me to push PLAY and get it done so I can go to sleep on time tonight.

Have a good night everybody!

Ever find yourself coming up with excuses for not staying on track with clean eating...

The other day my husband asked if I could make one of his favorite dishes which is "Cheese, Potato & Smoke Sausage Casserole" and it happens to be one of my favorite dishes that I haven't made since I switched to the clean eating lifestyle because obviously this gooey cheesiness is really bad for you lol. 

I knew I did NOT want to get tempted to even try it so I planned a few days ahead and made sure that I had the ingredients to make one of my favorite clean dishes called "Sweet Potato Casserole" and it's PURE COMFORT food!!...this dish is so good that I didn't even care to try one of my old favorites!
MISSION ACCOMPLISHED haha....I didn't even use the taste tester excuse to try the cheesy dish. 

It does take time and more work to make 2 dishes but I look forward to the end result knowing that I stayed on track. I also served myself on a small plate while his was on a big dinner plate...use those little tricks to help you!

I can't say this enough because I've come across so many that have used excuse after excuse....I can't eat clean because I have kids who love junk food or I'm the only one who wants to eat clean. Quit wasting energy coming up with excuses for yourself not to stay on track and instead find ways to eat clean! If you want to eat clean than just DO IT!!

Ummm....hello  *waving here lol* ---> I am hosting a 7 day Clean Eating Challenge on Facebook starting next Monday, March 2nd where I will be providing a 7 day meal plan along with a grocery list. There are no obligations...all I ask is that you just engage with the group and have fun by taking pics of your food for accountability. And you don't have to do this alone...invite someone to do this with you 

Want to join the group?

Than comment below and/or message me! 

As Brian Tracy said... "No more excuses! Do it or don't do it -- but don't make excuses. Stop using your incredible brain to think up elaborate rationalizations and justifications for not taking action. Do something. Do anything. Get on with it! Repeat to yourself: :If it's to be, it's up to me!"