Can you believe that Monday is one of my favorite days?
I think that Sundays are a great day to make goals, and Mondays are a great day to start those goals, and drop any bad habits you may have.
What kind of goals do you have for this week? Will you stop snacking at night? Will you drink more water? Maybe you will get up an hour earlier and workout?
Regardless what your short term goal for the week is, start today and continue on until you reach it. It feels so great to finish a goal!!
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