Only a few days left for those of you who want to get some crazy results in 21 days right before the holidays. We kick off the holiday challenge on Facebook December 1st so I'm working on getting everyone set up so we can all start together on time.
I understand that it's the holidays and you may be thinking why start now and just wait until after the holidays....do you remember the way you felt last year after gobbling down all that food and feeling bloated, yucky and guilty? I do...I will tell you that I will still indulge on a little holiday food but there is a right way to do that without gaining all that extra weight. Don't wait until New Years to make a change, start now and get a jump start towards your weight loss new years resolution.
Now is the time to join me along with lots of others in the group who are committing to stick with this for 21 days. Having that extra accountability is HUGE, this is the reason why I host monthly Facebook Challenge Groups and December's group is almost full! Tag some friends that might want to do this with you for the extra support. Your health is seriously the BEST gift that you can give yourself. No more excuses. We can all spend a lot during this time of year but investing in your health is something you'll never regret.
Join the challenge here on Facebook at:
https://www.facebook.com/events/933276313368307/?sid_reminder=203081064665579520
https://www.facebook.com/events/933276313368307/?sid_reminder=203081064665579520
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